Happiness is an inside job, YOU have to love yourself, before anyone else can. You are beautiful, courageous and perfectly created. It’s okay to show yourself Grace and Love!
Why do the negative people in our life have the loudest voice in our minds? It’s easy to give power to the ones who have hurt you the most. It is your choice as to who and what hurts you. The sooner you take away the power, the sooner you will heal.
Surround yourself with your girlfriends, what better way to refresh and recharge then the support and love of your friends! Schedule at least two nights a month to connect with your girlfriends!
Starting your live over after divorced is not for the faint of heart. Don’t let the feeling of failure, guilt and shame plague you, move forward, always move forward. You can’t change the past, only learn from it. Pick yourself up, dust yourself o , take a look in the mirror, and give yourself a smile. Don’t beat yourself up.
You have lost your dreams while ful lling everyone else’s. You have spent years making everyone else happy, you have forgotten about you. Take a deep breath and let your dreams come to the surface again.
Being single can be scary and uncertain. When you learn to be comfortable in your own skin, in your single situation, the stronger you will become.
Forgiving the people in your life that have caused you heartache, is just as important as for- giving yourself. Forgiveness is a powerful step in healing your heart.
When we attempt to control people and things that we have no business controlling, we are controlled. You didn’t cause it; you can’t control it; you can’t cure it. Let go of the things that you cannot change.
Schedule time everyday to write your inner most thoughts in a pretty journal. Document your journey and a year from now, you will be able to read how far your have come! Oh the di erence a year makes!
For years you have put everyone before you. You have been the sacri cial lamb for others, it’s time you do something for you! Do something that you have always wanted to do!
Learn to live in peace with yourself. You cannot control everything, but you can control how you feel about yourself and the inner peace you live with.